- Видео 373
- Просмотров 975 905
The OCD Stories
Великобритания
Добавлен 7 окт 2015
Stories that educate and inspire those with OCD! A weekly podcast that has been heard over 5 million times.
Jonny Say: What ACT based Exposure can look like (Ep439)
In episode 439 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.
We talk about what are values based exposures, Jonny guides me through an imaginal exposure with acceptance and commitment therapy (ACT), he goes through the skill dropping anchor, and much more. Hope it helps.
Show notes: theocdstories.com/episode/jonny-439
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to go.treatmyocd.com/theocdstories
Thanks to all our patrons for supporting our work. To si...
We talk about what are values based exposures, Jonny guides me through an imaginal exposure with acceptance and commitment therapy (ACT), he goes through the skill dropping anchor, and much more. Hope it helps.
Show notes: theocdstories.com/episode/jonny-439
The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to go.treatmyocd.com/theocdstories
Thanks to all our patrons for supporting our work. To si...
Просмотров: 201
Видео
Dr Russ Harris: We practice ACT and compassion skills for OCD (Ep438)
Просмотров 314День назад
In episode 438 I chat with Dr Russ Harris. Russ is a medical practitioner, author of the international best-selling self-help book ‘The Happiness Trap’ (as well as nine others), and is a world-renowned trainer of Acceptance & Commitment Therapy (ACT). We discuss his new Happiness Trap card deck, rumination, the skill noticing and naming, he guides us through the ACT skill Dropping Anchor, the p...
Dr Sam Greenblatt: Intersections between OCD and the LGBTQIA+ community (Ep437)
Просмотров 17014 дней назад
In episode 437 I chat with Dr Sam Greenblatt. Sam is a licensed clinical psychologist. We discuss an update on Sam, intersections between OCD and the LGBTQIA community, how OCD can show up in this community, including common OCD themes, working with therapists who understand the needs of the community, and much more. Hope it helps. The podcast is made possible by NOCD. NOCD offers effective, co...
Dr Steven Phillipson’s OCD therapy group featuring Sadie, Rachel, and Mike (Ep436)
Просмотров 35621 день назад
In episode 436 I chat with Dr Steven Phillipson and three members of one of his OCD therapy groups: Sadie, Rachel, and Mike. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. We discuss Steve’s therapy group for OCD, we hear from his group members, ...
Story: Alex (Ep435)
Просмотров 261Месяц назад
In episode 435 I chat with Alex who has kindly agreed to share his OCD story with us. We discuss his OCD story, harm themed OCD, hit and run themed OCD, reassurance seeking, finding a therapist that could help with OCD, exposure and response prevention therapy (ERP), acceptance and commitment therapy (ACT), judgements, and much more. Hope it helps. Show notes: theocdstories.com/episode/alex-435...
Dr Heather Sequeira: Complex trauma and OCD (Ep434)
Просмотров 399Месяц назад
In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss an update on her OCD story, what is complex trauma, the upstairs-downstairs brain, complex trauma and OCD, shame, we talk briefly on relationship themed OCD, self-compassion, rewiring the brain, disgust, and much more. Hope it helps. Show notes: theo...
Story: Kayla (Ep433)
Просмотров 231Месяц назад
In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us. We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worries around the Covid vaccine, worries about going crazy, harm themed OCD, religious themed OCD, OCD worries of possession, finding appropriate help, medication, exposure and response prevention thera...
Dr Louise Newson: Hormones, perimenopause, OCD and mental health (Ep432)
Просмотров 273Месяц назад
In episode 432 I chat with Dr Louise Newson. Louise is a GP and Menopause Specialist, and co-founder of Newson Health Menopause and Wellbeing Centre. She is also author of, ‘The Definitive Guide to the Perimenopause and Menopause’. We discuss her doctor story, hormones and mental health, premenstrual dysphoric disorder (PMDD), the different hormones and their role in mental health, some of the ...
Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (Ep431)
Просмотров 470Месяц назад
In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy. We discuss his therapy story, addiction, anxiety, what is acceptance, the many opportunities to practice acceptance in OCD recovery including: acceptance of the feelings, acceptance of the process, acceptance of the presence of thoughts, conditional acc...
Edith Bell: PANDAS (Ep430)
Просмотров 1822 месяца назад
In episode 430 I chat with Edith Bell. Edith is a CBT Therapist and Director of Counselling for Familyworks Northern Ireland. We discuss her therapy story, PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), what is PANDAS, working therapeutically with OCD brought on by PANDAS, what to look out for, Sydenham chorea, and much more. Hope it helps. Sh...
Dr Michael Greenberg: Q&A on RF-ERP (Ep429)
Просмотров 1,5 тыс.2 месяца назад
In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP). We discuss what’s new with him, he then answers listener questions, he explores how RF-ERP has helped people, learning to let go of the questions, some justifications of rumination that people use to justify it, persistent obsessions and urges, and much more. S...
Story: Kelly (Ep428)
Просмотров 3902 месяца назад
In episode 428 I chat with Kelly who has kindly agreed to share her OCD story with us. We discuss health anxiety, postpartum OCD, harm OCD, violent intrusive thoughts, getting help, exposure and response prevention therapy (ERP), physical sensations alongside intrusive thoughts, words of hope, and much more. Hope it helps. Show notes: theocdstories.com/episode/kelly-428 The podcast is made poss...
Story: Erica Lugo (EricaFitLove) (Ep427)
Просмотров 3882 месяца назад
In episode 427 I chat with Erica who has kindly agreed to share her OCD story with us. You may know Erica as a trainer from USA Networks Biggest Loser TV show, or from her Instagram (EricaFitLove). We discuss her OCD story, suicidal and self harm themed OCD, getting diagnosed, working with NOCD, doing exposure and response prevention therapy, the Whac-A-Mole effect of OCD, the power of tracking...
Story: Josh (Ep426)
Просмотров 4613 месяца назад
In episode 426 I chat with Josh who has kindly agreed to share his OCD story with us. We discuss his story, his early experiences of OCD, intrusive thoughts, sexual intrusive thoughts, religious OCD, self harm, joining the military, perfectionism, getting therapy, and much more. Hope it helps. Show notes: theocdstories.com/episode/josh-426 The podcast is made possible by NOCD. NOCD offers effec...
Dr Nicholas Farrell: ERP - understanding it, hierarchies, and home practice (Ep425)
Просмотров 4573 месяца назад
In episode 425 I interviewed licensed clinical psychologist Nicholas Farrell. Nick is the clinical director of programming and development at NOCD. We discuss Nick’s therapy journey, explaining exposure and response prevention therapy (ERP) and its effectiveness, working on hierarchies that target the correct thing, home practice, ERP as a lifestyle change, and much more. Hope it helps. Show no...
Emma Roselli: Working with parents of children and teens experiencing OCD (Ep424)
Просмотров 1963 месяца назад
Emma Roselli: Working with parents of children and teens experiencing OCD (Ep424)
Lively Minds podcast interviews Stuart & Matthew Antonelli: Tackling misinformation about OCD (Ep23)
Просмотров 2213 месяца назад
Lively Minds podcast interviews Stuart & Matthew Antonelli: Tackling misinformation about OCD (Ep23)
Joshua Fletcher (Anxiety Josh): And how does that make you feel? (Ep422)
Просмотров 6304 месяца назад
Joshua Fletcher (Anxiety Josh): And how does that make you feel? (Ep422)
Dr Sam Greenblatt: A review of the therapies that have an evidence base for OCD (Ep420)
Просмотров 5144 месяца назад
Dr Sam Greenblatt: A review of the therapies that have an evidence base for OCD (Ep420)
Dr Steven Phillipson: OCD in times of crisis (Ep418)
Просмотров 1,2 тыс.4 месяца назад
Dr Steven Phillipson: OCD in times of crisis (Ep418)
Story: Jesse Birnbaum and Sandy Robinson (OCD and chronic illness) (Ep417)
Просмотров 3275 месяцев назад
Story: Jesse Birnbaum and Sandy Robinson (OCD and chronic illness) (Ep417)
Jonny Say: Positive emotions and experiences as triggers for OCD (Ep416)
Просмотров 5905 месяцев назад
Jonny Say: Positive emotions and experiences as triggers for OCD (Ep416)
Chrissie Hodges: Shame as a barrier to treatment for OCD (Ep413)
Просмотров 8856 месяцев назад
Chrissie Hodges: Shame as a barrier to treatment for OCD (Ep413)
Dr Katia Moritz: Navigating the holiday season with OCD
Просмотров 2106 месяцев назад
Dr Katia Moritz: Navigating the holiday season with OCD